workplace communication

Life Happens

Life Happens

Ever had a “Monday” on any day of the week? Ever had your day perfectly planned, scheduled and organized only to have all your intended “to-do’s”: meetings, calls, oh yeah, actual “work,” utterly blown up by an unexpected interruption, complication, interference? Ever had someone insert themselves into your day with their drama, troubles or lack of planning (real or self-inflicted), requiring you to shelve your carefully laid out day(s) and requiring you to stop whatever you’re doing for their fire drill?

Yeah, us too.

It All Comes Back to Fear & Love

It All Comes Back to Fear & Love

Yep. We’re going to say it again: we don’t stop being human beings when we become employees (as a gentle reminder).

As humans, we all have emotions, which can sometimes manifest in some questionable approaches to employee to employee, supervisor to employee, and employee to supervisor behaviors, interactions, and exchanges. Have you noticed? As we’re fond of saying, there’s a reason for everything: emotions can get in the way of effective, concise and direct communication, which can then lead to our work environment becoming a place where feelings guide the professional space as opposed to thoughtful, intellectual, rational and intentional goals aimed at a common purpose and directive. Feelings can be illogical, mercurial, random and often incomprehensible. It’s just part of being human. As employees, however, we really need to be mindful of how feelings are very different from rational thought. Feelings are not analytical, impartial or judicious, all characteristics of a well run business.

The thing is (and not going all “kumbaya let’s give one another a hug” here), every single human emotion can be boiled down to two fundamental emotional sources: love and fear.

Elisabeth Kubler-Ross says: “There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt.” (OK, a little kumbaya. To add a bit of gravitas, The Atlantic and The Harvard Business Review among others, have published articles discussing love and fear in business, but you take our meaning).

SO. How do these two disparate emotions manifest at work?

Truly Living Your Company Culture

Truly Living Your Company Culture

Culture is another one of those words that we throw around a lot, like “relationships” or “leadership” (more on those later); But what does “culture” actually mean? And what does it mean in business?

According to Merriam Webster, culture is defined as “the set of shared attitudes, values, goals, and practices that characterizes an institution or organization.” Right…. but in business, what does that look like and how do we create it?

The Implied Imperative

The Implied Imperative

Does anyone out there feel overwhelmed with a seemingly endless firehose flow of emails? Texts? Social media requests? Solicitations? Phone calls? Picking up your phone to make a call, and seeing 3 text messages that you probably ought to respond to, completely forgetting to make the call you initially intended? Back to back video meetings? Phone calls? The occasional “in person” (socially distant) meeting, requiring planning for travel time - actually getting fully dressed, which is a practice we have not exercised consistently in a year?

Is anyone out there attempting to juggle all this with getting actual work done - important work like meeting deadlines, accommodating your clients, building your business through marketing efforts, networking and speaking engagements and, oh yeah, making money doing so?

These are ubiquitous experiences - AND there are a couple of solutions to these implied demands on our time and schedules.

Gen X...My People

Gen X...My People

Welcome back to our exploratory series on how each generation functions in the workplace - and why they function that way. So far, we have examined the upbringings, cultural norms, and professional habits of Traditionalists and Baby Boomers. We’ve learned what makes them tick and why they act as they do in professional spaces. Next up...

Generation X. These are my people.

Back to School: The ABC's of Successful Workplace Communication

Back to School: The ABC's of Successful Workplace Communication

Appreciate the Communication Styles of Others

Everyone communicates differently, which can sometimes make it difficult to get your ideas across and avoid tension in the workplace. However, simply acknowledging that others have a different communication style can help you adapt your own to ease office communications.

Breathe and Create Boundaries

Feeling overwhelmed? Take a deep breath. No one is in control of you except you, and you can create boundaries that make you feel safe and sane. 

Millennials: 5 Steps to Make Now to Advance Your Career Faster

Millennials: 5 Steps to Make Now to Advance Your Career Faster

Today’s professional world is rife with opportunities for entrepreneurs and self-starters to create the life they want if they work hard and leverage their connections. Between the gig economy and the large force of young professionals in the traditional workplace (a combination of Gen X, Gen Y [Millennials], and Gen Z), the way people perceive and achieve professional advancement is changing. However, with the millions of young people entering the workforce today, competition is fierce. Here are 5 steps young professionals can take to differentiate themselves from the competition and move toward quicker advancement, whether climbing a more traditional corporate ladder or pursuing the creation of their own business.

Spring Cleaning: 5 Negative Social Habits to Throw Out Now

Spring Cleaning: 5 Negative Social Habits to Throw Out Now

We all have our bad habits. We’re human, after all! However, another great part about being human is the fact that we can decide to work on our bad habits and grow out of them. One of the areas in which people have the most bad habits is in social interaction. Here are five of them you can start working on today.

FIG Book Club: June Recommended Reading

FIG Book Club: June Recommended Reading

Welcome to Future Image Group’s Book Club! Every month, we’ll recommend a book, abstract, or research paper related to personal and professional development in the workplace (which, in turn, is also related to the development of social skills and more meaningful personal relationships).  We hope you enjoy – and we’d love to hear your recommendations for books that have helped you or given you some insight on your own journey of professional or personal social development.

5 Ways to Overcome Social Anxiety

5 Ways to Overcome Social Anxiety

Do you become overwhelmed or anxious in social situations? You’re not alone. According to The National Institute of Mental Health, 12.1% of U.S. adults experience some kind of social anxiety at some point in their life. Of those who are affected, an estimated 29.9% had serious impairment, 38.8% had moderate impairment, and 31.3% had mild impairment.